Breathe. Release. Remember.
Come home to yourself through the power of conscious breath — where healing happens naturally, and your truth becomes your guide.
My Story
My journey began as a professional athlete — a life many dream of. I travelled the world, achieved my goals, and reached the pinnacle of success. Yet, even at the height of achievement, I found myself asking deeper questions: Is this true fulfilment? How much more success do I need to finally feel enough?
What I discovered was that external success doesn’t always equal internal peace. After years of pushing my limits physically and mentally, I felt called to reconnect — not with competition, but with country, consciousness, and self.
I left the world of sport and spent three years travelling across Australia. Immersed in ancient landscapes and timeless traditions, I encountered extraordinary healers and moments of awareness that reshaped how I saw life itself.
During this time, I discovered journalling — a practice that, quite honestly, saved my life. Through writing, I began hearing the voice beneath the noise — the one that knew who I really was before the world told me who to be. Today, journalling is my daily ritual — a sacred dialogue between the conscious and the subconscious, a space where clarity, creativity, and peace meet.
Then came Breath Work.
I discovered it serendipitously in Ubud, Bali, when a stranger noticed how shallow my breathing was — how tense my energy felt. She invited me to a session. I went in curious, and left transformed. In that room, through conscious breath, I released years of stored emotion and grief I hadn’t even realised I was carrying. For the first time in years, I cried — not from pain, but from liberation.
That single session opened the door to profound self-healing. It helped me dissolve limiting beliefs, reconnect with my inner child, and integrate the parts of myself I’d long suppressed. Through Breath Work, I learned that healing isn’t about fixing what’s broken — it’s about remembering what’s whole.
Today, I live in alignment. My relationships have deepened. My purpose feels clear. I lead from authenticity, not ego. And I experience abundance — not just financially, but emotionally, spiritually, and relationally.
If this story resonates with you — if you’re ready to reconnect to your authentic self and create a life led by alignment rather than expectation — I invite you to begin your own journey.
Book a free 30-minute consultation, and let’s explore whether Breath Work can support your next level of growth, healing, and self-awareness.
What I Do.
Breath Work is the practice of conscious, connected breathing — a sacred meeting between body, mind, and spirit. Rooted in spiritual psychology and embodied awareness, it invites you to move beyond thinking and return to feeling — to open the doorway back to yourself.
For me, Breath Work is the most natural and complete way to release what no longer serves you — the old stories, buried emotions, and subconscious beliefs that keep you from living in alignment. It gently guides you home to a state of confidence, trust, and deep inner peace — where your body becomes the compass, and your breath the guide.
Trained through the Embodied Breath Academy, I hold space with intention and safety, creating an environment where your nervous system can soften and your soul can exhale. In this space, you are not being fixed — you are remembering your own capacity to heal.
Every breath you take is an invitation — to expand, to let go, to awaken the truth that already lives within you. Through this practice, we begin to meet ourselves honestly, tenderly, and with the reverence we’ve always deserved.
If this resonates with something deep inside you — that quiet knowing that it’s time to return to your truth — I invite you to explore my Breath Work Journeys below, or visit my YouTube channel for guided meditations that support your daily practice of presence and connection.
Praise
Matt is a wonderfully gifted breathwork practitioner who holds space with a deeply grounding presence, calm and attunement. The strength and safety of his container is matched by his intuitive touch and guidance. Working with Matt opened up a portal for me to move through a profoundly transformative phase of trauma recovery that I was unable to previously access. Clients will be lucky to work with him!
~Jon~
BreathWork Journey
1 x Breath Work Session
A one on one Trauma informed Breath Work session with Matthew. In person or online. Take the first step in realising your full potential.
2 Month BreathWork Journey
This is a gentle journey into understanding and experiencing the power of Rebirthing Breath Work. You are your own healer, and in completing 4 sessions you will learn how to move tension and energy with the guidance of Matthew. It is the beginning of the most empowering journey back to self and back to heart.